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dallam running club
dallamrunningclub.com     
go running with dallam in south cumbria & north lancashire
Find out more details about Dallam Running Club

Race Guide
Arnside Knott

Date / Time
Sunday, November 18, 2018 at 12:15 a.m.    Put Race in my Planner +
Length 6.00 miles (9.7 km)
Description
The race follows a scenic course in the Arnside and Silverdale Area of Outstanding Natural Beauty with views over Morecambe Bay and the Kent Estuary

 

 

Senior Race at 12:15 - 6 miles / 1093 feet ascent -for runners age 16 and over on the day

Please note that the 175 limit is likely to be reached well before race day so pre-enter to guarantee a place  - £7.50 including handling charge

Closing date for entries is 14th November - collect number on race day - registration closes at 11:50 am
If there are any spare places available on the day they will be allocated on a first come first served basis

While we're hoping for a sunny Autumn day who knows what the weather will be like in late November! So bring appropriate clothing including a waterproof top ,leggings, warm hat and gloves and be prepared to carry them if instructed to do so by the organiser


Also Junior races from 11:15 am - ages between 6 and under 17 - varying distances depending on age group - entry £1 on the day only - kit requirements as for seniors above

Senior prizes for first 3 men and first 3 women at the finish line and some spot prizes including sports massage vouchers from https://rowanwoodsportstherapy.co.uk/




Separate junior prizegiving - refreshment stall - award winning toilet facilities - the money from refreshments and part of the race fees will go to charities including Air Ambulance and Manna House Kendal
 
Overnight accommodation options for those of you travelling from further afield include Holgates main site for tents ,pods and touring vans and the excellent Arnside Independent Hostel

Type of Race  Fell
Venue
Hollins Farm,Far Arnside  LA5 0SL
Directions to the start of the Route
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Race Location Map
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Entry Fee

In Advance : £7.50 (affiliated)  £7.50 (unaffiliated)

How to Enter Click this button to enter the race online: Enter This Race
Entry Limit 175
Race Website arnsideknott.blogspot.com/
Organised By Dallam Running Club
Contact for Enquiries
David Shinn

01524 734035
 
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 
Hills

This route has a total climb of 331 metres. Taking this into account, this route is equivalent to running approximately 6.9 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
 
  Race Calculators
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