1

Hainault Forest - 5.15 miles HARD

A suggested route exploring some of the numerous trails through Hainault Forest Country Park. The route takes in a circuit of the park through woodland, across open grass plain and past the...

2

Epping Forest Trails - 6.82 miles HARD

A lovely undulating route following larger tracks through the forest. Epping Forest is an attractive area to run in at any time of year, but the broadleaf woodland is especially colourful i...

3

Wanstead Park Loop - 3.77 miles MODERATE

This is a suggested route around London's suprisingly rural Wanstead Park. The park is quite extensive so you can easily 'follow your nose' and clock up quite a few miles without repeating ...

4

Tilbury Two Forts - 8.00 miles MODERATE

Not a route for everyone, but there are not one, but two, fascinating dips into military history, a power station and Thames Estuary Views for those who like this sort of thing. The run is ...

5

East London Canals - 6.31 miles MODERATE

This is an easy, mostly traffic free, route in the East End of London utilising Towpaths along the River Lea, Hertford Union Canal, Regents Canal and Limehouse Cut. Navigtation is easy but ...