The Bognor Prom 10K Road Race has been staged every year since 1995, and attracts serious club runners from all over the South of England, as well as individuals and families with no club allegiance. All are equally welcome. It is a major event for Bognor Regis, a day of challenge and personal achievement for runners and a spectacle for the public who line the route.

The course is fast, flat and held entirely on closed roads and Bognor Promenade. There are medals for all finishers plus First 3 Males, First 3 Females (Winner £200, 2nd £100, 3rd £50) First 2 Male & Female Vets (40-49) First 2 Male & Female Vets (50-59) First 2 Male & Female Vets (60-69) First 2 Male & Female Vets (70+)

Entries are open for anyone who is 15 years or older. We also have an 800m and 1500m fun run for younger athletes. There is ample free parking and on site toilets available.