Good Run Guide - View Forum Topics

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Topics Found: 70	Show latest posts from all categories
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Heart Rate Conditioning Or Concern? Started by Derek Bolton 16 years ago	Posts: 2 Views: 3446	Thanks Helen, I think you are right as the easy s... by Derek Bolton 16 years ago
After The Marathon Started by Antony Birks 16 years ago	Posts: 2 Views: 3589	thanks for the replies that's made me feel better by Antony Birks 16 years ago
Sore Side Started by Robert Bruce 15 years ago	Posts: 2 Views: 3578	It's a constant ache. I have seen a physio and a... by Robert Bruce 15 years ago
Leg Twinge Started by Robert Bruce 16 years ago	Posts: 2 Views: 3916	Hi Robert, I'm on for my first half marathon in a... by Derek Bolton 16 years ago
Pregnancy Running Started by Karen Sherpa 16 years ago	Posts: 2 Views: 3474	Thanks ladies! I think I'll still try to run the ... by Karen Sherpa 16 years ago
Protein Drink Started by Portman 16 years ago	Posts: 2 Views: 4604	Hi Portman, I'm not an expert on nutrition, but f... by Roland Burton 16 years ago
Shin Splints Started by Rod Harrington 16 years ago	Posts: 2 Views: 3985	Try and get your son to take baby strides - reall... by Mike Sheridan 15 years ago
Hydration During A Marathon Started by Mark Cooper 16 years ago	Posts: 2 Views: 3520	What is the average recommended amount of water t... by Mark Cooper 16 years ago
BMI Started by Mark Cooper 16 years ago	Posts: 2 Views: 3766	This is within the recommended range. If you rec... by Louise at GRG 16 years ago
Fitness Check Up Started by Derek Bolton 16 years ago	Posts: 1 Views: 3983	Hi all,Now I'm getting within a couple of months ... by Derek Bolton 16 years ago
On The Run Again ! Started by Transporter 16 years ago	Posts: 1 Views: 3448	After a 12 week lay off with a fractured ankle an... by Transporter 16 years ago
Unwanted Weight Loss Started by Wease 16 years ago	Posts: 1 Views: 3507	I realise that this may seem like an odd 'moan' a... by Wease 16 years ago
Grumbling Knee Issue Started by Ashley Banyard 15 years ago	Posts: 1 Views: 3929	Im trying to diagnose a grumbling knee that has d... by Ashley Banyard 15 years ago
Nutrition Started by Robert Bruce 15 years ago	Posts: 1 Views: 3514	As my mileage is increasing I am finding myself i... by Robert Bruce 15 years ago
Running Again After Injury Started by Jonathan Trotter 15 years ago	Posts: 1 Views: 3789	HiI injured my back quite badly lifting at work 1... by Jonathan Trotter 15 years ago
Free Sports Injury Web Chat Started by Louise at GRG 13 years ago	Posts: 1 Views: 4162	Two leading sports injuries specialists ( a cons... by Louise at GRG 13 years ago
Low Energy And Liver Problems Started by Katherine Edwards 10 years ago	Posts: 1 Views: 4676	I have been having blood tests and the Doctors ha... by Katherine Edwards 10 years ago
Running Through The Menapause Started by Ann Kopczewski 13 years ago	Posts: 1 Views: 3354	Hi I am 51yrs and have been running for three yea... by Ann Kopczewski 13 years ago
Lung Function Started by phil Newman 14 years ago	Posts: 1 Views: 3550	Seen GP today,all clear on x-ray results and lung... by phil Newman 14 years ago
Calf Strain With Little Pain But Sweling. HELP!! Started by Ashley Banyard 15 years ago	Posts: 1 Views: 3555	Hi all, I am marathon training and have managed t... by Ashley Banyard 15 years ago

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