| sarah rippon | Sunday 17/06/12 08:09:57 |  1 |
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hi there i live in the wisbech cambs area and i was wondering if there is any1 out there that could help me train abit faster i can do a 10k race in 61 mins but a half maraton in 2 hours 39 mins there is a big gap at the moment i am traing for the great north run but i need to get my speed up can any1 help me thanks |
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Jean Muir
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Saturday 16/06/12 16:15:43 | 1 |
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I am looking for a training 'friend'. I am a recreational runner doing approximately 30 miles per week but think I need some extra motivation to improve my speed. |
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john
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Thursday 01/03/12 15:01:19 | 0 |
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Its just a shame we live so far apart :) LOL |
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Dave Johnson
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Tuesday 28/02/12 20:27:00 | 0 |
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Awww! Isn't it sweet - a GRG bromance! ;) |
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Keith Andrews
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Sunday 26/02/12 21:12:18 | 0 |
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I will see if I can find out, LOL. Not tried before. |
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john
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Sunday 26/02/12 19:30:54 | 0 |
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| Thanks Keith. What do we do now!!! | |||
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Keith Andrews
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Saturday 25/02/12 23:03:44 | 0 |
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I'll be your friend!!! |
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john
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Saturday 25/02/12 20:38:40 | 1 |
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Thanks Louise. Does anyone what to be my friend!!! LOL |
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Louise at GRG
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Saturday 25/02/12 20:11:57 | 0 |
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Hi John. Sorry but didn't see your post earlier. This is a section that enables you to compare progress and notes with other GRG members. You need to request another member to be your training friend and they need to agree. You will then be able to see your friends' prgogress as they log runs, compare race results and other routes through the site and also see other stats and send messages direct. |
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john
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Monday 20/02/12 20:02:45 | 0 |
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Hi, Could someone please explain how the training friend section works. John |
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