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Mike Sheridan |
Member since August 2010 | Posted 14 years ago | ||
Well done Karl. A strong finish is a sign that you got the pacing about right.... |
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Member since April 2010 | Posted 14 years ago | ||
Good work Karl, don't get put off by the occasional 'bad' day, we all have them. It could be that you are pushing a little harder than you think, and if you slow your pace very slightly you will be able to go a lot further (and often faster than you would have expected). You will breeze the 5K -it is a fun distance to do. |
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