Sign up with us for an advert free race diary and to use the many interactive features
of our UK based independent running site - run by runners for runners! Join Now
Race Guide
Up Hill Down Dale Rhug Estate 20km trail
Date / Time
Length
12.43 miles (20.0 km)
Description
The event consists of 2 races, both on the 10th April 2016. There will be a 10km*and 20km* race. The route for both races will be one loop and 2 loops of a 10km*course. The route is a little more sheltered than others so you should catch some great views.
There is plenty of variety in terrain over the route with forest tracks, footpaths and fields. It has a great elevation (as you can see from the elevation graph). There is a total of 170* metres of elevation for the 10km* and 340* metres of elevation for the 20km*. There is an entry limit of 500 and we expect it to fill quickly, so get it now! There will also be a children's race on the day for the budding trail runners.
You can predict your finish time for this race based on a recent race you've run. Enter the details below - select a similar type of race (hilliness and terrain) for the best prediction.
Good Run Guide - The UK's Leading Independent Running Website
