Regularly rated as one of the best 10k races in the South, the Givaudan Ashford 10k is back for it's 29th year and we are all looking forward to making this the best year yet! The race follows a town centre route along closed roads with a start and finish in the magnificent Julie Rose Athletics Stadium in Ashford. The course, whilst slightly undulating, is considered fast - so whether runners are looking to run their first 10K, looking for a good 10K time or simply looking to enjoy the experience of running a town centre race, the Givaudan Ashford 10K is for them. We've even put together a training plan for beginners, just click the link above!

For competitors and supporters the Julie Rose Stadium provides the perfect place to watch the start and finish from a Grandstand seat - plus there will be hot drinks, refreshments and entertainment available.