Sign up with us for an advert free race diary and to use the many interactive features
of our UK based independent running site - run by runners for runners! Join Now
Race Guide
Arnside Knott Race
Date / Time
Length
5.50 miles (8.9 km)
Description
On a scenic course above Morecambe Bay and the Kent Estuary - for runners age 16 and over on the day - pre-enter on line to guarantee a place! - Also Junior races from 11.15 am - various distances in age groups between 6 and U16 - entry £1 on day only
Type of Race
Fell
Venue
Hollins Farm, Far Arnside, Nr Silverdale, Cumbria LA5 0SL
Show Location Map
Entry Fee
In Advance : £6.20 (affiliated) £6.20 (unaffiliated)
How to Enter
Click this button to enter the race online: Enter ThisRace
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route
View a map of the route for this race
Hills
This route has a total climb of 308 metres.
Taking this into account, this route is equivalent to running approximately 6.3 miles on the flat.
How do we calculate this?
GPS
Download GPS file for the route
Race Calculators
Finish Time Predictor
You can predict your finish time for this race based on a recent race you've run. Enter the details below - select a similar type of race (hilliness and terrain) for the best prediction.
Pace Guide
Age-Graded %
Calculate your Age-Graded % for this race. Enter your: