It’s our entry-level race but that doesn’t mean it’s a walk in the park.

Set in the idyllic grounds of Rockingham Castle this race has been crafted to challenge all that take part and includes over 15 awesome obstacles.

If you’re after mud, water and loads of fun this is the race for you. Running in teams or solo the sense of camaraderie on the course is second to none and there’s always someone to give you a helping hand.

The Suffering 5 is open to 15 years plus making this the perfect race, to give the young aspiring OCR runner a taste of what’s to come.

Add to this The Reaper Squad who are on hand to dish out the pain and you’ve got an amazing race and a challenge that you won’t forget.

Minimum age 15yrs

The minimum age for The Suffering 5 is 15yrs old but anyone under the age of 18 must run with a parent or guardian.

Trail shoes or old trainers are recommended but no Spikes. There will most definitely be mud and wading through water of varied depths involved. We do not recommend wearing your Sunday best and take no responsibility for stubborn stains post Suffering!. Fancy dress is encouraged and a warm set of cloths and bin bags for your race kit would be a good idea.

After you have finished suffering you will receive a bag of treats to lift your spirits. The bag will include your The Suffering Medal, Suffering 5 Tech-T, a drink, and some snacks.