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Race Guide
Flintshire 10k 2014
Date / Time
Sunday, October 12, 2014 at 12:00 a.m.
Length 6.21 miles (10.0 km)
Description

The Flintshire 10k is in it's 18th year, with a new route introduced together with full road closure and chip & mat timing over the last few years, hopefully making it an all round enjoyable, yet challenging 10k run. 

Attracts runners from both the local area and further afield. 

Also on the day we have a 3k fun run at 11am - open to all abilities! 
Type of Race  Road
Venue
Mold Leisure Centre CH7 1EP
Race Location Map
Show Location Map
Entry Fee

In Advance : £13.00 (affiliated)  £15.00 (unaffiliated)

On the Day : £18.00 (affiliated)  £20.00 (unaffiliated)
How to Enter Click this button to enter the race online: Enter This Race
Entry Limit 1000
Race Website www.flintshire10k.co.uk
Contact for Enquiries
Laura Parry

01978 314292
 
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 
Hills

This route has a total climb of 198 metres. Taking this into account, this route is equivalent to running approximately 6.7 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
 
  Race Calculators
Finish Time Predictor

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Pace Guide
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Age-Graded %

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Suggested Training Plan

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