1

Pooh''s Forest - 6.87 miles VERY HARD

This is a challenging run for two reasons, firstly the hilly nature of Ashdown Forest and secondly the often muddy paths. Its not all mud though as the route takes in a variety of terrain f...

2

St. Ives - 7.68 miles HARD

A nice scenic cross country route. The route commences with a stiff climb then runs along the ridge top before dropping down to the valley bottom and returning to the start via a very flat ...

3

Short Worth Way - 4.60 miles HARD

A short but varied run which loops around using local country lanes and the Worth Way, a well-kept path which follows the route of the old railway which ran from East Grinstead to Three Bri...

4

Ditchling Beacon - 6.96 miles VERY HARD

This run follows the south Downs Way along the ridge top with spectacular views all around. The route then descends gradually along bridleways and farm tracks. There is a short section al...

5

Blackcap Hill Climb - 7.76 miles VERY HARD

A hilly river and downland run from Lewes. After a flat start through Lewis High Street and along the pretty River Ouse, there comes a long lung busting, but not too steep, climb up to Blac...