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Lancing Eagles RC
Lancing Based     
Running Club
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Race Guide
Shoreham River Fest Run

Date / Time
Monday, August 25, 2014 at 10:00 a.m.
Length 6.21 miles (10.0 km)
Description

 

Circular flat route, approximately 10km, beside the River Adur, off road. Competing withdogs and use of head phones are prohibited. Minimum age  to compete is 16 years. The course will follow public footpaths, which will remain open to the general public. Runners must take care of and respect other users of the footpaths.

 

 

 

Type of Race  Trail
Venue
Adur Outdoor Activity Centre, Brighton Rd, Shoreham-by-Sea, West Sussex  BN43 5LT
Race Location Map
Show Location Map
Entry Fee

In Advance : £5.00 (affiliated)  £7.00 (unaffiliated)

On the Day : £10.00 (affiliated)  £10.00 (unaffiliated)

How to Enter Download an Entry Form
Entry Limit 400
Race Website www.lancingeagles.co.uk
Organised By Lancing Eagles RC
Contact for Enquiries
race secretary

07872633793
 
  About the Route
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route View a map of the route for this race 
Hills

This route has a total climb of 31 metres. Taking this into account, this route is equivalent to running approximately 6.3 miles on the flat.
How do we calculate this?
GPS Download GPS file for the route
 
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Suggested Training Plan

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