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Race Guide
Pontypool 10k Home Run
Date / Time
Length
6.21 miles (10.0 km)
Description
Scenic route with a section on the beautiful Mon-Brecon canal towpath
Type of Race
Trail
Venue
Pontypool Active Living Centre NP4 8AT
Show Location Map
Entry Fee
In Advance : £12.00 (affiliated) £12.00 (unaffiliated)
On the Day : £12.00 (affiliated) £12.00 (unaffiliated)
Details of the route for this race are available below. Please note that the actual route on the day may vary slightly from the route mapped so please use this as a guide only.
Route
View a map of the route for this race
Hills
This route has a total climb of 74 metres.
Taking this into account, this route is equivalent to running approximately 6.5 miles on the flat.
How do we calculate this?
GPS
Download GPS file for the route
Race Calculators
Finish Time Predictor
You can predict your finish time for this race based on a recent race you've run. Enter the details below - select a similar type of race (hilliness and terrain) for the best prediction.
Pace Guide
Age-Graded %
Calculate your Age-Graded % for this race. Enter your:
Sugar Loaf Slog - 5.21 miles 
Good Run Guide - The UK's Leading Independent Running Website
