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Running on Monday 27th August 2012
| DISTANCE |
4.50 miles
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CLIMB / CLIMB RATE |
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| TIME |
00:38:02 |
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FLAT EQUIV DISTANCE |
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| PACE |
8:27 |
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AHR |
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| RUN TYPE |
Tempo Run |
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HRR |
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| TERRAIN |
Unclassified |
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CALORIES |
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| AGE-GRADED % |
62.34% My Best Age Grades |
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CHECK FOR PB? |
Yes |
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| NOTES |
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| ROUTE MAP |
No mapped route is available for this Log Book entry |
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| ACTIVITY PROFILES |
No Hill or Laps/Splits are available for this Log Book entry
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0 miles
00:00:00