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Running on Wednesday 15th May 2013
| DISTANCE |
3.76 miles
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|
CLIMB / CLIMB RATE |
94 metres (25 m/mile) |
| TIME |
00:32:10 |
|
FLAT EQUIV DISTANCE |
4.12 miles |
| PACE |
8:33 |
|
AHR |
147 bpm
My HR Tracker
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| RUN TYPE |
Steady Run |
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HRR |
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| TERRAIN |
Unclassified |
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CALORIES |
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| AGE-GRADED % |
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CHECK FOR PB? |
No |
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| SHOES |
My Main Trainers My Shoe Tracker |
| NOTES |
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ROUTE MAP |
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| Drag the blue dot to scroll through the route |
0 miles
00:00:00