miles
km
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Running on Wednesday 14th November 2012
ROUTE: Coad Cup
ROUTE PB : 00:39:13 View all Route PB's
ROUTE PB : 00:39:13 View all Route PB's
| DISTANCE | 5.00 miles | CLIMB / CLIMB RATE | ||
| TIME | 00:39:13 | FLAT EQUIV DISTANCE | ||
| PACE | 7:51 | AHR | ||
| RUN TYPE | Race | HRR | ||
| TERRAIN | Unclassified | CALORIES | ||
| AGE-GRADED % | CHECK FOR PB? | Yes | ||
| NOTES | had a good handicap - no-one overtook me but slower runners ahead | |||
| LAP/SPLIT TIMES | |||||
No Laps/Splits have been recorded for this Log Book entry
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| ROUTE MAP |
No mapped route is available for this Log Book entry |
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